In 100 g (Grams) of Cassava, raw there is 0.048 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cassava, raw.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cassava, raw

Cassava, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cassava, raw are listed below.

Water	59.68 g	59.68%
Energy (calorie)	160 kcal
Energy (joule)	667 kJ
Protein	1.36 g	1.36%
Total lipid (fat)	0.28 g	0.28%
Ash	0.62 g	0.62%
Carbohydrate, by difference	38.06 g	38.06%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	1.7 g	1.7%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.27 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	271 mg	0.27%
Sodium, Na	14 mg	0.01%
Zinc, Zn	0.34 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.384 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	20.6 mg	0.02%

Nutrients in Cassava, raw